Showing posts with label Life. Show all posts
Showing posts with label Life. Show all posts

Tuesday, March 5, 2013

Reflections of today's meditation

I Choose To Live a Full Life Surrounded by PEACE & LOVE ..



Reflections of today's meditation:



  • I have mastered the art of healing ...#selflove
  • I choose to gift my heart totally, peacefully, passionately & intelligently... because I have no desire to die with anything within me left un-gifted....as the beauty of life is to truly dwell in LOVE while we are here...
  • I refuse too focus on flaws... I will think & speak In love at all times... That keeps my heart grounded
  • A peaceful heart will forever reside in a genuine soul...
  • Clarity is a choice. I choose peace of mind.

Tuesday, December 6, 2011

Stepping Out of My Comfort Zone


On April 25th, 2011, I stepped out of my comfort zone and put on a bathing suit for the first time in 23 years.

The last time I wore one, I was 11 and the old lady at the pool (Lewis's grand mother) asked my sister if I was pregnant and proceeded to talk about me as if I was not there.

I never wore a bathing suit again.

Today I decided to break that streak and put one on. I've lost over 200lbs and maintained my weight loss for the past 9yrs.