My Current Thoughts #8 "PEOPLE"

Me & My Scattered Thoughts 

Those who REALLY know me know that I don't do fake EVER. I'm honest and direct at all times be it in friendships, relationships & in business. I'm a very observant person & when something doesn't sit well with my spirit, I have to let it go or voice my opinion. I have learned never to totally trust a person's words because there actions will always speak their truth. You can always see the core of a person's heart through their actions.... I have been busy weeding my garden of friendship lately ... Flowers will NEVER bloom when surrounded by weeds & I am a precious flower that deserves to be nurtured and handled with care. When you have a certain standard & know your worth, it makes all the difference. 

I've also been wondering why is it so hard for some people to realize that if your actions aren't done in Love, they don't count. Love is the only real connective tissue that allows you not to live & die by yourself. It gives you purpose beyond YOU.~Will Smith~ (GOD is love)

And do I have I wanna be your secret lover written on my forehead... Umm if we can't be seen in public together "WE" can't be!!! I'm NOT her. So keep it moving because I have standards. #PURE COMEDY 

Had to go back and watch this video today 

Today's Outfit of The Day (That 70's Chick)

Today's Outfit of the Day ... Once again thrift store treasures & Vintage finds

Today's Look Bohemian Chic

Today's look is all second hand treasures ... Black Blazer (Calvin Klein) Black Maxi Dress (Kenise) Nude Lace fitted top (Dots) Brown Belt, Neck Scarf , Brown Wooden Earrings & Beige flower 

Today's Outfit of The Day (Vintage)

I'm Such A Lady

I'm a lover of all things vintage ... Today I'm rocking this vintage Haband for Her A-line floral print dress(Hubbard House Thrift Store), Classic Black Flats, Hand Made Earrings(http://www.etsy.com/shop/JEWLSAGIRLBESTFRIEND)

10 Years Post Gastric Bypass

Today has been a rather awesome day !!!  I didn't realize until late in the afternoon that today marked my 10 year anniversary since having gastric bypass surgery. It also marked 10 years since my stroke, which was a life changing experience. That day changed my life forever. People ask me all the time do I have any regrets and my response is and always will be NO.

Today's Outfit of The Day

Today's Outfit of The Day 

All thrift store finds head to toe (shoes Ross) Looking good doesn't have to break the bank no matter what your style is... Get out & get your thrift on ... 

Early Morning Thoughts ~The urge to just "BE"~

Early Morning Thoughts ~The urge to just "BE"~

Have you ever wanted something so bad that you could feel this deep burning sensation .

This urge to just "BE" to be in love... You want it, yet you you fight this constant battle with yourself because you fear being hurt.

How do you control these feelings, thoughts,wants & desires to "BE"?

The verbal & non-verbal communication is there.

The way he looks at you when he smiles or a naughty thought comes to mind .

You vibe so well together its just weird. It seems like being together is so far away.

yet so close or is it just understood.

Current Thoughts #8

Random Rambles....

I am NOT one who goes with the flow, I AM THE FLOW!!!... I live MY life without labels 

Letting go of old habits of accepting what is given rather than demanding what is deserved (my best decision ever)

Knowing that MY life only gets better because I create it & God has total authority over it  (priceless)

It feels good to be told that you are well liked & appreciated.

My positive light attracts positive people & energy 

I am who GOD says I am

Thoughts of him make my heart smile

Being me is what I do best 

My kids are amazing

My Testimony Current Thoughts #7

Just think, earlier this month, I was told I had a lump on my breast & the cyst on my brain had grown and moved,  In addition, I lost my voice due to bronchitis and laryngitis.

In dealing with all of that, I have still managed to form & connect with people and grow my business. GOD is faithful as long as you trust and believe. He has placed so many things in my hands that I can barely carry them. I refuse to allow life's storms to hold me back! I'm motivated and moving forward.. #GRATEFUL

I tell people all the time that "I walk through storms daily and barely get wet because I'm covered." I am truly BLESSED beyond measure.

Romans 8:28
And we know that all things work together for good to them that love God, to them who are the called according to his purpose.

My Top 5 Healthy Living Tips

I was asked to share a few tips on healthy living & these are my top 5. This is what works for me & some people may not agree. If you have any tips, please feel free to share in the comment section down below.

1.  Making Smart Choices- I'm very picky about my food choices. I try really hard to make smart choices.   For example, instead of a bag of chips, I grab a 90 calorie bag of soybeans. Once I started eating healthier, my body started craving those foods.

2.  Portion Control- Knowing your limits is very important. My total meal is usually in 6-8oz portions. 

Did you know that the recommended serving size of meat is 3oz? Well, now you know :) 

3.  Don't Skip Meals- Nothing burns me up more than to hear someone say that they have been skipping meals to lose weight. The body is like a car; it needs fuel in order to run. Eating 6 small healthy meals makes all the difference in the world.

4.  Get In Gear- Cardio is my best friend ( HUGS). I started out walking one block & now I can run 5 miles. Pacing yourself is key. Find a fitness activity that works for you. Thirty minutes a day makes a difference.

5.  Faith- Last but not least FAITH. Believing that can live and maintain a healthier lifestyle is very important. You have to be your own cheerleader. I have always been surrounded by negativity until one day, I woke up and took a heavy dose of  "wake the heck up" & started making changes to better my overall health. For me, my first step was deciding to have my gastric bypass surgery & making a commitment to be a healthier me. Having FAITH makes all the difference in the world. 

MY PURPOSE... CURRENT THOUGHTS #7

I feel BLESSED & HONORED to know GOD's purpose for me in this life... On a mission to inspire one Perskin at a time!!! Knowing one's purpose is priceless. ON A MISSION TO INSPIRE... Breathing GOD through my ACTIONS, WORDS, & LIFE.

ALLOW YOUR PURPOSE TO BE YOUR ANCHOR 

WE ALL HAVE A PURPOSE IN THIS LIFE

Certified Stalker My Current Thoughts #6

My Current Thoughts #6 

Here we go with my random ramblings as always ... 

I'm currently thinking about today's TO DO LIST 
*Finish article 
*Cook dinner 
*Finish this week's read The Tongue a Creative Force
*Relax & chill with Mini Me 

Oh yeah and watch the Soul Train Awards 

SN: I am not a fan of television or The Soul Train Music Award, but they're honoring my favorite group tonight (NEW EDITION) & since I'm a certified stalker, I must indulge.  

Ronnie, Bobby, Ricky, Mike, Ralph & Johnny have helped me in so many ways over the years. When I felt sad or lonely, they always had a song for me. I can remember listening to Candy Girl on my Granny's record player and all the posters that my sister and I collected & plastered all over our hot pink bedroom walls. My mom made sure that we went to every concert & I thank her for aiding in my New Edition addiction LOL.

Let's see what else ... 

Last night was cool I got the opportunity to see Chris Williams perform ( I just call him friend) & it was such a delight. It brings me joy to feed the dreams of others. His music is a blend of soul, funk, & gospel.

That is all for now off to finish my to do list.

Taking Time For Granted ...

Today I received some not so great news from the Dr. and I started to feel a little sad. I had to take a step back and have a long conversation with God. 

As I was walking out of the Dr. office, a gentleman with a cane was going out too so I waited for him, so that I could hold the door. As he approached ,he asked if I knew where the Dr.office was located on his paperwork and I did, so I gave him directions and advised him that it's best to set an appointment with them. 

The man paused for a moment, then said, That would be nice, but I don't have much time left and I need to have this done." (with tears in his eyes & a smile on his face) He thanked me for holding the door and wished me well & I did the same and told him that I would keep him in my prayers. 

All too often we take TIME for granted... I learned a long time ago to cherish each moment because you never know if it will be your last. Time is the one thing that we can not control how much or how little we have. What we can control is our use of it. I feel blessed & grateful for the shoes that I walk in daily .... #mycurrent thoughts...

My Current Thoughts ...#5

I'm a little upset at the moment .... For the past two weeks my neighbors dogs have been barking all day & night ... my head is banging and I have seriously been thinking about shaking her dogs BUT I remind myself that I have two reasons and it would be best if I didn't. So I gave her the last warning and if it continues I will file a complaint...(Vent Complete)

Today I made a detour on my way to class & I was in the right place at the right time. I connected with C.J. which was a blessing... (to be continued) 

Law class was pretty interesting today (thinking about law school) 

I can honestly say that I am looking forward to my birthday this year. My second favorite guy in the whole wide world is coming down to see me (insert smile here) My turtles will be with me & I have actually made plans. I usually just buy a cake for my kids and do something for them but this year I'm going to do something for me :-)  When I tell people that I look forward to growing old they look at me sideways( go figure) 

Today I admitted to myself that I am addicted to thrift stores, love to paint, and create new things. I really should have been an art teacher... As you can see my thoughts are scattered .... (I'm done for now)

My Current Thoughts #4 I can do this!!!

The other day a friend posted that he was looking for writers for his site. I read the post and thought about it then I read it again and said let me think about it. My first thoughts were that I wanted to do this then doubt crept in and I pushed those thoughts to the side. An hour later he posted the information directly to my timeline and it hit me in the face once again. I'm constantly doing things that I have never done and learning as I go, so why not give it a try I can only get better. I'm a firm believer that "If it can be imagined, it can be done" So on yesterday I told him that I would like to be participate. I'm looking forward to being a part of the Faith Eats family. God has put so many positive people in my life. Opportunity for growth & development have been coming my way one after another and for that I am grateful. #BLESSED #GRATEFUL

My Current thoughts #2

If your mind is consumed by self, you will never progress and build lasting relationships with others... I specialize in SELFLESSNESS "I am blessed to be a blessing." Webster defines selfless as having no concern for self.

Now, don't get me wrong; self love lives here, but I am not obsessed with ME because I'm covered by God daily... Giving my self away was the best thing that I have ever done in my life.~Gi-Gi

My Current Thoughts #1

My current thoughts...

    I refuse to place my mind, heart and spiritual journey on pause... I'm a free spirit in love with growth and full of potential. I walk through storms daily and yet I barely get wet ...

MY WHY MOMENT

So I'm reading Tory Johnson's Spark & Hustle Launch and Grow Your Small Business Now.

In her book she asks, "What is your why?" & she suggests that you create a visual reminder & post it as your silent cheering squad.

Now this is not a new concept for me at all. I decided that I would share mine here on my blog.

My WHY is very simple.

MY 2 Reasons------->>>

My family is my motivation for all things.

Mommy Blues

I know it's been a minute since I posted a blog .... Can you say busy LOL ...

Not really just lazy and not sure if I wanted to post my thoughts.

Last week, the loneliness set in.

I've been mom for 15 years and have never gone this long without seeing my turtles(kids). My kids bring me joy & life; they're my best friends(insert smile here).   

I broke down and told their dad that he could bring them home today. I didn't feel so bad about it because they have been wanting to come home since week 1, but I wouldn't let them. This comes as a relief to their dad because he didn't have a clue what to do with them since he's used to being the weekend dad.

Now don't get me wrong.  He's an awesome dad that's still learning ( I must give credit when credit is due and he loves his kids).  I will say that this whole experience has brought us a little closer and improved our communication with each other, and I thank GOD daily for that blessing.

I think I really broke down last night when mini me calls me at 12am and says "mom (whispering LOL) the wind is talking, and I'm scared" then she asked if I could hear it and of course I couldn't LOL.   We talked for about 30 minutes.

The moment our call ended, the wind started blowing and it started to rain.  That's when I knew I needed my babies home with me. I can't wait to see them (ALL SMILES)! 

Natural Ways to Combat Dark Spots & Uneven Skin Tone

Vitamin C

Vitamin C can be found in citrus fruits such as oranges, limes & lemons. Vitamin C is a natural brightening agent. It lightens, brightens, & tightens the skin. Leaving your skin with a more even balanced tone and over all glow.

Lactic Acid

Lactic acid can be found in milk & milk powders. The most effective milks would be butter milk & goats milk, which can be found in your local grocery store. Milk powders can be found online or in some natural/organic stores. Lactic acid gently exfoliates dead skin cells which allows for new skin cells to generate. Leaving your skin more even & refreshed.

Enzymes

Enzymes can be found in fruits such as papaya, pineapple, & pumpkin. Enzymes are also found in plain yogurt. These enzymes gently exfoliate dead skin cells allowing for new cells to surface. When used in combination with steam it allows for deeper penetration. Leaving your skin more even & refreshed .

A Few Recipes to try :


Mix 1 tsp of milk powder, 1 tsp of honey, 1 tsp of lemon juice, and ½ tsp of almond oil. Apply on face and rinse the remaining residue after 10-15 minutes. This will lighten tanned skin and will make skin glow.

Mix lime/lemon juice with turmeric powder and apply it on the skin. Apply on face and rinse the remaining residue after 10-15 minutes.

Mix plain yogurt, papaya pulp (pureed) & lime juice. Apply on face and rinse the remaining residue after 10-15 minutes. *add steam its optional.

I'm Back !!!

I know it's been a while since I've posted. Here's my goal's for 2012 update. Enjoy :)

Trapped

Being trapped in love with someone who can never be yours is such a hard thing to deal with.

When I think about all the years that I've spent loving you, it opens old wounds that were once healed. What's weird, though, is that it's a pain that I don't want to go away. Its one of those good kinda aches that make you moan.

When you say I miss you, I love you & you tell me how beautiful I am, I know in my heart it's the truth .

But she's still there & reality sinks in. I am NOT yours & you are NOT mine. It's sad when the heart wants what it can not have.

Oh How I love natural products

A few weeks ago, I received this heavenly Strawberry Butter Bath Cupcake Fizzy. OMG it smelled good enough to eat & my bath was rather relaxing! Thanks, Champ de Fleurs.

Thanks to Africanexport, I ordered a few new products to try & I received one of them today . I love natural products, so why not :) 

Check out the V-Bar Fan Page.  The V-Bar is an all natural feminine hygiene soap.

Twelve for Twenty-Twelve

Every year I set goals for myself but this year I wanted to try something a little different. Over the years I have learned that it's not only important to be self motivated but it's also important to share those goals with others. Buy sharing them with others it motivates you even more.

This year I've decided to do twelve for twenty-twelve. I know you're like what is twelve for twenty-twelve? I've decided to focus of twelve main goals for this year. I've written them down and committed to sharing them with at least one person each day. I have also enlisted a group of friends to hold me accountable. So I'm challenging you guys to do the same.

Twelve for Twenty-Twelve

1.Improve my over all health

2.Build a legacy that my kids can be proud of

3.Become more active in my church/community

4.Enhance my skills (professionally)

5.Travel more( at least 5 new cities)

6.Finish what I start

7. Publish my first e-book

8. Blog/vlog more

9.Learn to dance

10. Not cut my hair

11.Live a more echo friendly lifestyle

12.relocate

JOY

This has been my season of storms.

Now you would think that I would run for cover and stay inside until the storm has passed. Nah, that's so NOT me.

Over the years, I have learned to accept & deal with every trial that comes my way. Once I sat down and really thought things over, God must really have faith in me. He knows my strength.

Looking back, I've realized that I have been at peace since I allowed him to hold my hand. I guess you can say I finally found my joy.  Now once I realized that I had found my joy, it made me think about things a little deeper.

People are always talking about how "people are trying to steal my joy."  In my opinion when a person says that someone stole their joy,they have simply misplaced it. Joy comes from the Lord & resides in all of us. Once you have found that inner peace, no one can take it from you.